Ages 4–6
Little Warriors
Big energy, focused fun. Little Warriors build listening, coordination and self-control through games, basic kicks and simple routines, in a class made for young children.
Class days: Mon · Wed · Fri
Programs
Every black belt
starts with day one.
Classes are grouped by age and belt, so every student trains with peers at the same level. Beginners are welcome in every age group.
The belt path
Clear steps from first class to black belt.
- White
- Yellow
- Green
- Blue
- Red
- Black
Beginners
White + Yellow Belts
Strong foundations for new students: stances, blocks, kicks, the first forms and the habits of respect and focus that carry through every rank.
Class days: Mon · Tue · Wed · Thu
Intermediate
Green + Blue Belts
More power, speed and precision. Students add new forms, combinations, controlled partner drills and board breaking.
Class days: Tue · Thu · Fri
Advanced
Red + High Red Belts
Advanced technique, leadership and preparation for black belt. Students sharpen forms and sparring and help set the example on the mat.
Class days: Mon · Wed · Fri
Black belts
Black Belt
Training continues after black belt: advanced forms, refined sparring, demonstration skills and assisting in junior classes.
Class days: Mon · Wed · Thu
Ages 13+
Teen + Adult
Fitness, self-defense and stress relief for teens and adults. Start at any fitness level and move at your own pace.
Class days: Mon · Tue · Wed · Fri
Train together
Family Class
Parents and kids on the same mat. A great way to stay active and share every new belt as a family.
Class days: Mon · Tue · Fri
Beyond class
Teams, private lessons and camps.
For students who want more. Teams launch as students qualify, by invitation from Master Suarez.
Demonstration Team
Aerial kicks, acrobatics and board breaking performed at community events. Tuesday and Thursday.
Poomsae Team
Forms training for precision, power and competition. Wednesday.
Sparring Team
Olympic-style sparring with proper protective gear and close supervision. Friday.
Private Classes
One-on-one or small-group lessons for focused goals and extra practice. Weekdays at 3:15 PM.
Holiday training camps. Camps during school holidays keep students active, learning and having fun while school is out.
Belt testing. Students test when they meet the requirements for their rank: forms, one-step sparring, board breaking, fitness and Korean terms.
Not sure which class fits?
Book a free intro class and we will help you choose.